WELCOME TO AGING HEALTHY TODAY

Though alcohol is an important part of Americans, there exists a very thin line between alcoholism and casual drinking. Over 15 million...

Working out is essential for everyone. But it should be paid more attention as you age.

Everyone wants to age with grace, but is it that easy to achieve? Apart from disciplined habits like regular exercise, a meticulous...

Irrespective of your age, bones play a huge role in supporting the body's overall functioning and efficiency. But do you know that after...

Adequate night’s sleep is as essential as regular exercise and a healthy diet. Research shows that poor sleep has immediate adverse...

Shredding those extra bulges is a bit of a challenging task; however, not impossible either.